Online Book Discussion

Join us this week to discuss Dr. Brian Wansink’s book, Mindless Eating: Why We Eat More Than We Think. This book is fun to read and is full of information for people trying to improve or maintain their health. Willpower is not enough, but there are ways to create an environment where you can succeed without even thinking about it! If you haven’t read the book, you’ll enjoy the conversation on the topic of why we eat more than we think. To join the discussion, go to


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